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Can you lose belly fat on an exercise bike? How much slower will results be vs HIIT workouts? : r/EOOD
![M/33/6" [245 > 160lbs] (16 months). Recently went for a photoshoot to officially end my weight loss journey. I'm not really one to be Infront of a camera but after weeks of M/33/6" [245 > 160lbs] (16 months). Recently went for a photoshoot to officially end my weight loss journey. I'm not really one to be Infront of a camera but after weeks of](https://i.redd.it/ylwg3bj7k6g51.jpg)
M/33/6" [245 > 160lbs] (16 months). Recently went for a photoshoot to officially end my weight loss journey. I'm not really one to be Infront of a camera but after weeks of
![220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel 220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel](https://i.redd.it/4xr8ok52gcb61.jpg)
220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel
![M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO](https://i.redd.it/smfmoiijmnw51.jpg)
M/43/6'5” [311-260=51 lbs] from June 11, 2020 to November 1, 2020. Eating better and exercise. Thanks to carb manager, progress, and Reddit apps and my Peloton. : r/CICO
![Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO](https://i.redd.it/83bk9vf00or51.jpg)
Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO
![Working on those Losses with the stationary bike and Wubby. I'm peddling until stream is over. Weight Loss Wednesdays! : r/PaymoneyWubby Working on those Losses with the stationary bike and Wubby. I'm peddling until stream is over. Weight Loss Wednesdays! : r/PaymoneyWubby](https://i.redd.it/4frnz8fe4dc31.jpg)
Working on those Losses with the stationary bike and Wubby. I'm peddling until stream is over. Weight Loss Wednesdays! : r/PaymoneyWubby
![F/24/5'6” [210 > 150 = 65lbs] After a weekend of mountain biking, the hobby that truly inspired and revived my fitness, I finally reached my goal weight after 7 months!! : r/progresspics F/24/5'6” [210 > 150 = 65lbs] After a weekend of mountain biking, the hobby that truly inspired and revived my fitness, I finally reached my goal weight after 7 months!! : r/progresspics](https://i.redd.it/n4ea1f8046561.jpg)
F/24/5'6” [210 > 150 = 65lbs] After a weekend of mountain biking, the hobby that truly inspired and revived my fitness, I finally reached my goal weight after 7 months!! : r/progresspics
![Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality](https://i.redd.it/1f0yk48eg5121.jpg)
Before and After taken about 30 seconds apart. Created for an article I'm writing “How Fitness Has Become A Digital Lie” thought it was fitting here. : r/Instagramreality
![Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling](https://styles.redditmedia.com/t5_2qhyi/styles/communityIcon_cgi341tmsaa51.png)
Hello guys. Just bought an exercise bike to help me lose weight. What should I be aiming for? : r/cycling
![April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my](https://i.redd.it/tjnkppg80f031.jpg)
April 7th (left) to today. IF, lazy dieting and Peloton bike 4-5 times a week. I need to buckle down on my diet as I don't see a huge difference, but my
![M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and](https://i.redd.it/y1ya58uainm91.jpg)
M/29/5'7” REGRESSION: I was diagnosed with Schizophrenia as I lost my house, my pets, my exercise routine. [180>250~70lbs] Slowly but Surely regaining my fitness. Important that treatment of the alleged illness and
![Slowly lost 50 lbs in my mid-30s without sacrificing. Enjoyment is the key. Pictures inside. : r/loseit Slowly lost 50 lbs in my mid-30s without sacrificing. Enjoyment is the key. Pictures inside. : r/loseit](https://i.imgur.com/VhF2uhk.jpg)
Slowly lost 50 lbs in my mid-30s without sacrificing. Enjoyment is the key. Pictures inside. : r/loseit
![Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike Some motivation for those starting out; the difference 14 months of cycling and a healthy diet can make : r/ukbike](https://i.redd.it/jtpvixbxk7lb1.jpg)