form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training
Bench press 200 lbs x 12. What should I improve? : r/GYM
What's people's opinion on reverse grip bench on the smith for upper pecs? Personally getting good results now after having underdeveloped upper pecs for years. 170 BW currently. : r/powerbuilding
Reddit - Dive into anything
Uneven bench form : r/formcheck
Bench press and sidepressure : r/armwrestling
Options in the gym when bench pressing without a spotter : r/Fitness
to bench 400lbs : r/therewasanattempt
Destiny Yells At Annoying Woman Interrupting His Bench Press Session : r/Destiny
Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
The Smith Machine Bench Press - YouTube
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM
Decline Smith Machine Bench Press | Weight Training Exercises 4 You
Form check on seated overhead press using a Smith Machine, please. : r/formcheck
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding
How to Do Smith Machine Hip Thrusts (Form & Benefits) - Steel Supplements
215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol. : r/workout
Bench press machine vs. free weights : r/Fitness
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
Uneven Bench Press : r/formcheck
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
bench form tips? : r/lifting
I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
