Anderson squats are a great exercise to decrease an athletes stretch reflex earlier in the off season. Creating a massive amount of starting strength not... | By Jon Davis Training | Facebook
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REFLEX G2 Half Rack B SC | Gimnasio en casa, Equipo de gimnasio en casa, Gimnasio de crossfit en casa
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HOMCOM Bench Press Stand, Weight Lifting Barbell Rack, Adjustable Station for Home Gym, Fitness Workout Equ 121-171cm | Aosom UK
![Am I hitting depth on these? If not, I feel myself lose my stretch reflex out of the hole. Any tips? : r/StartingStrength Am I hitting depth on these? If not, I feel myself lose my stretch reflex out of the hole. Any tips? : r/StartingStrength](https://external-preview.redd.it/YG-cuhrAiMt8ahT4p0DRcUdrRK55VXDCKBRaJq-Bq_8.png?format=pjpg&auto=webp&s=83e2c65abefa73046642d9b166a94eb713002053)
Am I hitting depth on these? If not, I feel myself lose my stretch reflex out of the hole. Any tips? : r/StartingStrength
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